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    <loc>https://www.deborahmanners.com/deborahmannersblog/the-murky-past-of-food-pyramids</loc>
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    <lastmod>2024-10-06</lastmod>
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      <image:title>Deborah Manners Blog - The murky past of food pyramids - A Farmers’ Bulletin from 1902</image:title>
      <image:caption>Wilbur Atwater was a consultant to the US Department of Agriculture. This was the publication upon which all ensuing nutritional advice was based.</image:caption>
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      <image:title>Deborah Manners Blog - The murky past of food pyramids - How the wrong food advice breeds disease</image:title>
      <image:caption>Grains, featured in most food charts to be eaten as majority staples are loaded with glutens … and dairy carries equally potent toxins. These are now implicated in Parkinson’s, tumours, heart disease, dementia, depression and more. To reduce toxins and avoid disease we recommend you choose a low toxin diet.</image:caption>
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    <loc>https://www.deborahmanners.com/deborahmannersblog/government-advisory-still-recommends-foods-linked-to-serious-disease-as-healthy</loc>
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      <image:title>Deborah Manners Blog - Government advisory still recommends foods linked to serious disease as ‘healthy’. - Even with treatment disease gets worse</image:title>
      <image:caption>When I last saw him - Jim was a fifty something diabetic – and not a man of means. He was pushing a wheel chair but rested in it often. His front leg had been amputated years earlier,  replaced by a prosthetic. His other leg was showing signs of ulceration from the poor circulation typical of his advanced disease.</image:caption>
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    <loc>https://www.deborahmanners.com/deborahmannersblog/latest-on-dementia-solutions</loc>
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    <lastmod>2024-09-18</lastmod>
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      <image:title>Deborah Manners Blog - The latest on dementia and the effects of gluten - Gluten implicated in dementia</image:title>
      <image:caption>Poisons cause amyloid plaques (orange) to form in the brain and disrupt nerve signals - leading to memory loss and cognitive difficulty. Evidence shows food toxins like gluten from wheat and other grains are implicated in the plaque formation.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Deborah Manners Blog - The latest on dementia and the effects of gluten - Which foods carry toxins?</image:title>
      <image:caption>Always read the ingredients list on food products.</image:caption>
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    <image:image>
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      <image:title>Deborah Manners Blog - The latest on dementia and the effects of gluten</image:title>
      <image:caption>Alzheimer drug to be discontinued</image:caption>
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    <loc>https://www.deborahmanners.com/deborahmannersblog/gluten-dementia-and-neurological-disorders</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2025-06-30</lastmod>
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      <image:title>Deborah Manners Blog - Gluten, dementia and neurological disorders - Make it stand out</image:title>
      <image:caption>How to know which foods carry toxins?</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/668b79c75feab3187b005abb/1720770035111-WIPAFPHE90UM2W27N97G/AmyloidPlaques.jpg</image:loc>
      <image:title>Deborah Manners Blog - Gluten, dementia and neurological disorders - Gluten implicated in dementia</image:title>
      <image:caption>Poisons cause amyloid plaques (orange) to form in the brain and disrupt nerve signals - leading to memory loss and cognitive difficulty. Evidence shows food toxins like gluten from wheat and other grains are implicated in the plaque formation.</image:caption>
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  <url>
    <loc>https://www.deborahmanners.com/deborahmannersblog/why-are-we-so-sick</loc>
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    <lastmod>2025-06-30</lastmod>
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      <image:title>Deborah Manners Blog - Why are we so sick? - The following week at a different coffee shop three men met up. One fellow began: I’m really glad we could meet up today – I have some news – some pretty bad news actually.  Well the long and the short of it - is I have been diagnosed with spinal cancer - and it has metastasised into my lungs.’</image:title>
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    <loc>https://www.deborahmanners.com/deborahmannersblog/tag/food+toxins</loc>
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  <url>
    <loc>https://www.deborahmanners.com/deborahmannersblog/tag/casein</loc>
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    <loc>https://www.deborahmanners.com/about</loc>
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    <lastmod>2025-06-24</lastmod>
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    <loc>https://www.deborahmanners.com/contactdm</loc>
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